walking lightly on earth

Tag: modern family

3 GENERATIONS LIVING TOGETHER

3 GENERATIONS LIVING TOGETHER

I haven’t been very active on social media lately. We’ve been moving into our own place after a year living with my parents. I can’t believe a year has gone. It took a long time with immigration to get hubby’s immigration sorted. Then we were […]

STRAWBERRIES & MOVEMENT

STRAWBERRIES & MOVEMENT

We’ve been out picking spray free strawberries for the freezer. At the same time it’s an activity that involves lots of nutritious movement. All the squatting and kneeling is great for a pregnant lady like me Opposite chair and couch sitting, it facilitates and encourages […]

READY FOR THE MOVIES WITH SON

READY FOR THE MOVIES WITH SON

Homemade popcorn made with healthy coconut oil. Bliss balls. Water.

Not to forget mum’s “coffee” made on roasted dandelion root and topped up with coconut milk.

A little inspiration if you want to avoid vegetable oil, processed sugars, artificial colours etc.

 

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WHY I DON’T NEED TO CHANGE MY LIFESTYLE DURING MY PREGNANCY

WHY I DON’T NEED TO CHANGE MY LIFESTYLE DURING MY PREGNANCY

I’m over half way in my second pregnancy (29 weeks). It’s going really well. So far not much has changed. My everyday routine and lifestyle is the same as before I was pregnant. I can still move around fairly easily and there are no complications […]

ANCESTRAL MOVEMENT FOR THE MODERN FAMILY

ANCESTRAL MOVEMENT FOR THE MODERN FAMILY

I love natural movement but I don’t have the same freedom as before I became a mum. There’s isn’t much time after work, daycare pick up, cooking dinner and bedtime routine. Instead I focus on the movement I can implement while still doing daily tasks and work. I rarely […]


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