walking lightly on earth
I haven’t been very active on social media lately. We’ve been moving into our own place after a year living with my parents. I can’t believe a year has gone. It took a long time with immigration to get hubby’s immigration sorted. Then we were […]
We’ve been out picking spray free strawberries for the freezer. At the same time it’s an activity that involves lots of nutritious movement. All the squatting and kneeling is great for a pregnant lady like me Opposite chair and couch sitting, it facilitates and encourages […]
Homemade popcorn made with healthy coconut oil. Bliss balls. Water.
Not to forget mum’s “coffee” made on roasted dandelion root and topped up with coconut milk.
A little inspiration if you want to avoid vegetable oil, processed sugars, artificial colours etc.
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I’m over half way in my second pregnancy (29 weeks). It’s going really well. So far not much has changed. My everyday routine and lifestyle is the same as before I was pregnant. I can still move around fairly easily and there are no complications […]
I love natural movement but I don’t have the same freedom as before I became a mum. There’s isn’t much time after work, daycare pick up, cooking dinner and bedtime routine. Instead I focus on the movement I can implement while still doing daily tasks and work. I rarely […]
