walking lightly on earth

Month: July 2017

3 GENERATIONS LIVING TOGETHER

3 GENERATIONS LIVING TOGETHER

I haven’t been very active on social media lately. We’ve been moving into our own place after a year living with my parents. I can’t believe a year has gone. It took a long time with immigration to get hubby’s immigration sorted. Then we were […]

STRAWBERRIES & MOVEMENT

STRAWBERRIES & MOVEMENT

We’ve been out picking spray free strawberries for the freezer. At the same time it’s an activity that involves lots of nutritious movement. All the squatting and kneeling is great for a pregnant lady like me Opposite chair and couch sitting, it facilitates and encourages […]

READY FOR THE MOVIES WITH SON

READY FOR THE MOVIES WITH SON

Homemade popcorn made with healthy coconut oil. Bliss balls. Water.

Not to forget mum’s “coffee” made on roasted dandelion root and topped up with coconut milk.

A little inspiration if you want to avoid vegetable oil, processed sugars, artificial colours etc.

 

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REFRESHING SUMMER SMOOTHIE

REFRESHING SUMMER SMOOTHIE

Breakfast outdoors on a beautiful summer morning calls for an avocado, pear, lemon, ginger and coconut milk smoothie. Do you know the desire to welcome the sun? After two days with lots of rain and grey sky we welcome the sun with this refreshing smoothie. […]


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