walking lightly on earth

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BEING YOUR OWN HEALTH DETECTIVE

BEING YOUR OWN HEALTH DETECTIVE

Being your own health detective is about listening, looking and feeling. What does your body-mind tell you? Are there signs of vitality or signs of low energy, pain, bad skin or poor digestion? When scientific research is conducted and new discoveries are found, about how the […]

MINIMISING MY ECOLOGICAL FOOTPRINT

MINIMISING MY ECOLOGICAL FOOTPRINT

Earthy colours seem to be the choice this afternoon My minimal and grounding sandals from Earth Runners and “all natural” hat and backpack. The only parts not biodegradable are the plastic clips and bottom part of sole of the sandals and plastic beads on the […]

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