walking lightly on earth

Conscious Living

READY FOR THE MOVIES WITH SON

READY FOR THE MOVIES WITH SON

Homemade popcorn made with healthy coconut oil. Bliss balls. Water. Not to forget mum’s “coffee” made on roasted dandelion root and topped up with coconut milk. A little inspiration if you want to avoid vegetable oil, processed sugars, artificial colours etc.   If this post […]

WHY I DON’T NEED TO CHANGE MY LIFESTYLE DURING MY PREGNANCY

WHY I DON’T NEED TO CHANGE MY LIFESTYLE DURING MY PREGNANCY

I’m over half way in my second pregnancy (29 weeks). It’s going really well. So far not much has changed. My everyday routine and lifestyle is the same as before I was pregnant. I can still move around fairly easily and there are no complications […]

READY FOR A LITTLE OUTING

READY FOR A LITTLE OUTING

Bringing your own snacks is a great way to reduce packaging and avoid processed foods when going out. I find it very helpful to bring our own snacks to offer our four year old. We avoid buying packaged and processed snacks full of sugars. I’ve […]

WHY AVOIDING MEAT ISN’T A SIMPLE ECO-SOLUTION

WHY AVOIDING MEAT ISN’T A SIMPLE ECO-SOLUTION

The road to a sustainable future isn’t black and white. It’s filled with many different tones of grey. For example it isn’t as simple to avoid meat from your plate. Many people have heard about how polluting meat production is. And that is correct when […]

FIRST WILD FOOD THIS YEAR

FIRST WILD FOOD THIS YEAR

Wild mushroom side dish for lunch. Judas’s ear or Jew’s ear (Auricularia auricula-judae) is an edible mushroom most commonly found on Elder trees (Sambucus nigra). It grows during the cold season. A great way to get wild foods into your diet when there isn’t much […]

KIDS FRIENDLY REUSABLE STRAWS

KIDS FRIENDLY REUSABLE STRAWS

This is my newest addition of reusable and plastic-free straws. I’ve used stainless steel straws for a while but the long one doesn’t fit a kids size glass. These stainless steel short straws from Eco-Straw are a perfect match for my son’s smoothie glass They’re […]

STAINLESS STEEL SPRAY

STAINLESS STEEL SPRAY

This is a 500ml stainless steel spray bottle and it’s my most recent addition in reducing and avoiding plastics. This bottle is for homemade conditioner. I use half water and half apple cider vinegar and 5 drops of lavender, peppermint and rosemary essential oil (total […]

MY LATEST ADDITION

MY LATEST ADDITION

For a while, I’ve wanted to get a tongue cleaner/ scraper for cleaning my tongue. Now, I’ve finally got around to purchasing the one that Living libations recommend. Tongue cleaning is the best remedy for bad breath as it’s the best way to remove bacteria that cause […]

MY FIRST LINE OF TREATMENT – COLD SORE

MY FIRST LINE OF TREATMENT – COLD SORE

My first line of treating physical ailments and discomfort is therapeutic grade essential oils. I would like to share with you how I use essential oil to support my body and immune system but first I would like to share an unpleasant surprise I woke […]

HOW TO CARE FOR YOUR SMILE

HOW TO CARE FOR YOUR SMILE

I thought it would be a great way to start 2017 with a beautiful big smile 😀 so I’ve compiled my best tips and recipes so you to care for your smile, naturally as well as reducing waste. As a child, the health of my […]



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