walking lightly on earth

Tag: hip opening

ANCESTRAL MOVEMENT FOR THE MODERN FAMILY

ANCESTRAL MOVEMENT FOR THE MODERN FAMILY

I love natural movement but I don’t have the same freedom as before I became a mum. There’s isn’t much time after work, daycare pick up, cooking dinner and bedtime routine. Instead I focus on the movement I can implement while still doing daily tasks and work. I rarely […]

IMPROVING OUR HEALTH BY SELLING OUR COUCHES

IMPROVING OUR HEALTH BY SELLING OUR COUCHES

Selling our couches was the first step in creating a home that facilitates movement rather than a sedentary lifestyle full of furniture that creates a development-crippling environment as it inhibits natural movement. Furniture literally shapes your body! It all arose from my interest in natural […]


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