walking lightly on earth

Tag: bone health

FISH SOUP – A FAVOURITE

FISH SOUP – A FAVOURITE

Before I tasted fish soup I thought I didn’t like it. Then I tried to make it myself and I loved it including our three year old son. I’ve now made it about ten times and I make it from scratch from the left over […]

LUNCH BREAK & BONE BROTH

LUNCH BREAK & BONE BROTH

Lunch break walk at work turned into bone broth “fasting” This week I’ve been going for a walk in my lunch break at work around the adjacent open space and memorial park. The idea rose from my desire to get more out during the day […]


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