walking lightly on earth

Tag: wild food

WHY AVOIDING MEAT ISN’T A SIMPLE ECO-SOLUTION

WHY AVOIDING MEAT ISN’T A SIMPLE ECO-SOLUTION

The road to a sustainable future isn’t black and white. It’s filled with many different tones of grey. For example it isn’t as simple to avoid meat from your plate. Many people have heard about how polluting meat production is. And that is correct when […]

MUSHROOMS EVOLVE YOUR IMMUNE SYSTEM

MUSHROOMS EVOLVE YOUR IMMUNE SYSTEM

Foraging of wild mushrooms, preparation and enjoyed as a side dish. A mix of Boletaceae, wood hedgehog (Hydnum repandum) and chanterelle (Chanthatellus cibarius) mushrooms sautéed in a mix of ghee and smoked pig fat and it makes a great side dish. Yum! We all had […]

FORAGING MUSHROOMS

FORAGING MUSHROOMS

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We’re mainly collecting Boletaceae mushrooms but also a few wood hedgehog mushrooms (Hydnum repandum) and chanterelle (Canthatellus cibarius).

Had a great helper and it’s amazing how fast he gets his head around which ones are edible and which ones to stay away from 🙂

 

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ROSEHIP CORDIAL

ROSEHIP CORDIAL

Rosehips are a good source of Vitamin E, K, A and C as well as calcium, magnesium, manganese and dietary finer. As I wrote in a previous post, rosehip is used for stomach disorders from spasms, acid deficiency, diarrhoea to constipation. And furthermore, overall research […]

STINGING NETTLE

STINGING NETTLE

The flavour is similar to spinach when cooked and can be eaten both raw or cooked. It’s rich in vitamins A and C, iron, potassium, magnesium and calcium. It’s best known for nettle tea and soup but if you eat it raw, you’ll preserve more […]


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