walking lightly on earth

Tag: vitamin K

FRESH ROASTED DANDELION ROOT

FRESH ROASTED DANDELION ROOT

I’m enjoying my morning tea. This home roasted dandelion root tastes delicious with a hint of caramel and I brew the tea in coconut milk. Dandelion root is a great substitute for coffee or black tea. Roast them in the oven at 170 C or […]

ROSEHIP CORDIAL

ROSEHIP CORDIAL

Rosehips are a good source of Vitamin E, K, A and C as well as calcium, magnesium, manganese and dietary finer. As I wrote in a previous post, rosehip is used for stomach disorders from spasms, acid deficiency, diarrhoea to constipation. And furthermore, overall research […]


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