FRESH ROASTED DANDELION ROOT
I’m enjoying my morning tea. This home roasted dandelion root tastes delicious with a hint of caramel and I brew the tea in coconut milk.
Dandelion root is a great substitute for coffee or black tea.
Roast them in the oven at 170 C or 340 F until they’re roasted dark enough for you. Keep an eye and don’t leave the kitchen to avoid burning them.
Experiment how dark or lightly roasted you prefer.
There’re many health benefits drinking dandelion root like supporting liver detox, skin health, digestion and intestinal health as well as immune system function.
It’s rich in calcium, vitamin K, antioxidants and rich in fiber.
You can read more about dandelion tea benefits at www.draxe.com/dandelion-tea/
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