walking lightly on earth

Tag: healthy eating

WHY I DON’T NEED TO CHANGE MY LIFESTYLE DURING MY PREGNANCY

WHY I DON’T NEED TO CHANGE MY LIFESTYLE DURING MY PREGNANCY

I’m over half way in my second pregnancy (29 weeks). It’s going really well. So far not much has changed. My everyday routine and lifestyle is the same as before I was pregnant. I can still move around fairly easily and there are no complications […]

WATERMELON BREAKFAST BOWL

WATERMELON BREAKFAST BOWL

Smoothie bowl with watermelon. Topped with homemade grain and gluten free granola. The ingredients this summer morning was banana, watermelon, frozen black currants, green powder, collagen protein powder and leftover cooked and cooled quinoa. Remember not to through out the watermelon rind. You can easily […]

SATURDAY BREAKFAST

SATURDAY BREAKFAST

Do you also love the feeling when it feels like eating out for breakfast but you’re actually sitting in your own home

This Saturday morning breakfast is organic avocado, eggs, raw cacao powder, dried cranberries sweetened with apple juice, a pinch of salt and a little coconut blossom syrup.

I whipped the egg whites separately and mixed the other ingredients in my Thermomix. You can use a food processor, nutrient bullet or any other high speed blender. Fold the mix with the stiff egg whites.

Drizzled with activated walnuts, fresh blueberries and freeze dried raspberries.

A green smoothie on the side.

 

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