walking lightly on earth
We don’t have rice often but now that it’s Christmas time, I like to make a dairy and processed sugar free version of the traditional Danish rice pudding “ris a la mande”, which is enjoyed in most Danish homes for Christmas. It’s one of my favourite […]
I’m enjoying my morning tea. This home roasted dandelion root tastes delicious with a hint of caramel and I brew the tea in coconut milk. Dandelion root is a great substitute for coffee or black tea. Roast them in the oven at 170 C or […]
Afternoon self care with chai tea with coconut milk and a drop of cardamom essential oil.
I add the essential oil when the tea has cooled ready to drink.
In the Modern Essentials book, cardamom essential oil is highlighted for it’s uplifting, refreshing and invigorating properties.
Historically, cardamom was used for many digestive and respiratory complaints.
I use doTERRA essential oils because they’re food and therapeutic grade essential oils and the plants are grown in a region in which they’re indigenous and where the plants have grown naturally for thousands of years, creating the nutritive soil conditions, air quality, weather/moisture etc. These conditions as well as the extraction process are reflected in the quality of the essential oils.
You can order doTERRA essential oils HERE and they’ll be send directly to you. Or even better, if you want to buy the oils at wholesale price (25% of retail price), you can enroll with your own account HERE. There is no monthly order required, no contracts or lock in and it can be cancelled any time.
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