walking lightly on earth
Spring has just started. It’s a beautiful sunny day so I expose my skin to the sun for the first time this year. I want to start early so my skin can build up its tolerance (pigmentation) for these vitamin D3 rich rays of goodness […]
I’ve just made another batch of magnesium body butter, which I apply to my feet and legs most nights when I go to bed. I also made a batch for a friend’s colleague who suffers from restless legs syndrome (RLS). RLS is a disorder that causes a […]
