walking lightly on earth
I would like to share some great tips how you can become less sedentary, move more and extend your yoga practice outside the classroom without using any extra time during your busy day. You only need to organise your home and possible workplace a little […]
Selling our couches was the first step in creating a home that facilitates movement rather than a sedentary lifestyle full of furniture that creates a development-crippling environment as it inhibits natural movement. Furniture literally shapes your body! It all arose from my interest in natural […]
