walking lightly on earth

Tag: winterbathing

HOW MY NECK PAIN HAS DIMINISHED (part 5)

HOW MY NECK PAIN HAS DIMINISHED (part 5)

NATURAL MOVEMENT In the previous posts, I share how our lifestyle-changes within nourishment, toxic free home & personal care and meditation & sleep have improved our vitality and health problems including neck pains that I’ve had for years. If you haven’t read part 1, part 2, part […]

FEELING REWILDED

FEELING REWILDED

My first time winter bathing. What a view and how exhilarating! I’m the type who hates cold water. You can ask my lovely hubby and he’s going to be very surprised when I tell him that I went in the water three times. He’s in […]


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