walking lightly on earth
Breakfast outdoors on a beautiful summer morning calls for an avocado, pear, lemon, ginger and coconut milk smoothie. Do you know the desire to welcome the sun? After two days with lots of rain and grey sky we welcome the sun with this refreshing smoothie. […]
First batch of young kale this summer turned into kale and cashew nut pesto. The other ingredients are garlic, extra virgin olive oil, lemon juice, salt and black pepper. Enjoy as a dip, on the side or as a spread. If this post was […]
Smoothie bowl with watermelon. Topped with homemade grain and gluten free granola.
The ingredients this summer morning was banana, watermelon, frozen black currants, green powder, collagen protein powder and leftover cooked and cooled quinoa.
Remember not to through out the watermelon rind. You can easily lacto-ferment them. It’s delicious 
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Check out the recipe HERE
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Very refreshing, delicious and sugar free š Sparkling water, frozen lemon juice in cubes and sweetened with drops of liquid stevia. Served with slices of lemon and extra ice cubes. If this post was valuable to you, I would be so grateful if you […]
Do you also love the feeling when it feels like eating out for breakfast but you’re actually sitting in your own home This Saturday morning breakfast is organic avocado, eggs, raw cacao powder, dried cranberries sweetened with apple juice, a pinch of salt and a […]
Do you find it hard to mix up breakfast as I do?
This morning morning we had this cranberry chia pudding that I made last night. I haven’t made chia pudding for many months.
I blended coconut milk (I make my coconut milk from coconut milk powder), dried cranberries sweetened with apple juice, vanilla bean powder, salt and a little coconut oil.
Add the amount of cranberries for the taste and sweetness that you like.
I would normally add hydrolysed collagen or gelatin powder but I’m waiting for the delivery of a new order of Pulletproof collagen protein powder.
When the above listed ingredients are well blended, mix in the chia seeds on low speed.
Pour the mixture in serving bowls and decorate with nuts and dried cranberries. I used walnuts.
Leave in the fridge over night or until set.
Enjoy!
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Iāve said before thatĀ I sometimes make gluten free oatmeal. However, I always add hydrolysed gelatin powder (also called collagen powder) and coconut oil or butter.Ā This way my oatmeal becomes more than just a carbohydrate rich meal. I explain more why in this post where I […]
Iāll sometime make gluten free oatmeal but I always add hydrolysed gelatin powder (also called collagen powder) and coconut oil or butter. This way my oatmeal becomes more than just a carbohydrate rich meal. The gelatin/collagen increases your dietary protein and essential amino acids. Amino […]
This morning I added homegrown black currants from the freezer to my smoothie bowl I was making. I topped it with homemade grain free granola.
Delicious and a great boost of vitamin C.
The smoothie bowl also contains avocado, banana, collagen protein powder, green powder, coconut milk powder, water, chia seeds and a little psyllium husk.
I felt like “sweetening” this Friday morning with a smoothie bowl and homemade granola. Blend banana and frozen strawberries, kale, coconut milk, vanilla bean powder, collagen protein powder. I used frozen strawberries and kale from the garden. The homemade granola is a mix of nuts, […]
