walking lightly on earth

Tag: raspberries

THUMBPRINT COOKIES

THUMBPRINT COOKIES

I’ve made these delicious gluten, dairy and processed sugar free Thumbprint Cookies a couple of times now. They’re easy to make and I store them in the freezer as they defrost really fast. They’re great for a snack “on the go” or in your kids’ lunch boxes. I’ll […]

MY BEST CHIA PUDDING

MY BEST CHIA PUDDING

Breakfast is my least favourite meal because I find it hard to find breakfasts that I truly love and enjoy. Often I find breakfasts sickening sweet and I’ve also noticed that my son eat much less of his breakfast if it’s too sweet. I’ve tried […]

RASPBERRY NOUGAT FUDGE

RASPBERRY NOUGAT FUDGE

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I wanted to make a treat with our fresh and delicious raspberries from our garden.
 
I followed I Quit Sugar’s 8-week program and it was an amazing program to get started as it includes information about sugar and meal plans for all 8 weeks with truly delicious recipes.
 
 
If your reason to go sugar free is that you can’t live without for a sweet treat, going sugar free doesn’t mean that you can’t treat yourself from time to time. It’s about lowering the amount and frequency when you’re consuming sugar.
 
INGREDIENTS
 
50 g Cacao butter
3 tbsp Rice malt syrup
1/2 cup Nut butter (I used hazelnut butter)
1/2 cup Coconut oil
4 tbsp Raw cacao powder
pinch sea salt
Raspberries
 
DIRECTIONS
 
Place 1-3 raspberries in the moulds or small baking cups.
 
Melt cacao butter and rice malt syrup in pot or Thermomix at low heat.
 
Mix the rest if the ingredients except raspberries.
 
Pour the mix into the moulds or cups with the raspberries.
 
Cool the mix in the fridge before eating and store in the fridge.
 

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TASTING OUR LANDSCAPE

TASTING OUR LANDSCAPE

Tasting your landscape will help you feel connected and deepen your relationship with your landscape. What can you eat and what should you stay away from? Keep educating yourself little by little. Look up one plant that you saw on your way when you get […]


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