Bringing your own snacks is a great way to reduce packaging and avoid processed foods when going out. I find it very helpful to bring our own snacks to offer our four year old. We avoid buying packaged and processed snacks full of sugars. I’ve […]
Tag: processed sugar free
Another little snack for our son’s lunchbox.
Dried fruit contains a lot of sugar like fructose so generally I’m not a big fan as I write in this post.
That said, I like to sneak beets into this fruit leather like in the Strawberry Fruit Leather Recipe by Wellness Mama.
It can sometimes be challenging to keep sugar out of our children’s diet but instead of going completely extreme, I focus on upgrading the sweeter snacks with more nutrition. At least that works best for us at the moment
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It’s very inconvenient to have “IgG and IgA food sensitivity” to almonds and in particular, if you’re gluten/ grain free like me. It’s inconvenient because many gluten/grain free alternatives contain almonds or almond flour. Well, I guess the result is that I make more homemade breads and […]
I hope our son will enjoy his lunch box today Tomato, cucumber, red capsicum, celery, carrot and olives. The sweeter section contains fresh blueberries, dried goji berries, dried white mulberries and dried apple juice infused cranberries. Most kids love the sweet taste including our son […]
I’ve been making my own gelatine gummies but now I’m also getting my hand into making homemade marshmallows using grass fed gelatine powder. It’s a great way to make nutritious treats but it’s still a treat so only consume these homemade marshmallows occasionally. Stay tuned for […]
I like to always have homemade icy poles on hand in the freezer and then I might “delicioufy” them by dipping them in homemade chocolate just before serving them. What is left of the homemade dark chocolate, I pour into a lined dish to set in the fridge. When set I cut or break them into serving size chocolate bites.