walking lightly on earth
Breakfast outdoors on a beautiful summer morning calls for an avocado, pear, lemon, ginger and coconut milk smoothie. Do you know the desire to welcome the sun? After two days with lots of rain and grey sky we welcome the sun with this refreshing smoothie. […]
Very refreshing, delicious and sugar free 🍋 Sparkling water, frozen lemon juice in cubes and sweetened with drops of liquid stevia. Served with slices of lemon and extra ice cubes. If this post was valuable to you, I would be so grateful if you […]
Lately, I’ve been drinking a simple ginger and lemon tea. It has lots of nourishing and healing properties!
I slice the ginger and put it in a mug. Then I pour boiling water in the mug and let it cool so I can drink it without burning myself. That’s when I add a couple of lemon slices. If you would like it sweetened, you can add a few drops of liquid stevia.
Enjoy! 
🍋 
Yesterday afternoon, I shared these shots of goodness with my mother. The colour on it’s own brightened up our afternoon 🙂 Generally, I don’t juice much as juicing removes the fibers and the sugars become simple sugars that will affect your blood sugar. I therefore […]
For over three years my partner and I’ve had a warm lemon drink sprinkled with cayenne pepper and cinnamon every morning. Even our two year old son will ask for sips of our drink and he keeps coming back even though he might have to […]
