Breakfast outdoors on a beautiful summer morning calls for an avocado, pear, lemon, ginger and coconut milk smoothie. Do you know the desire to welcome the sun? After two days with lots of rain and grey sky we welcome the sun with this refreshing smoothie. […]
Lately, I’ve been drinking a simple ginger and lemon tea. It has lots of nourishing and healing properties!
I slice the ginger and put it in a mug. Then I pour boiling water in the mug and let it cool so I can drink it without burning myself. That’s when I add a couple of lemon slices. If you would like it sweetened, you can add a few drops of liquid stevia.
Yesterday afternoon, I shared these shots of goodness with my mother. The colour on it’s own brightened up our afternoon 🙂 Generally, I don’t juice much as juicing removes the fibers and the sugars become simple sugars that will affect your blood sugar. I therefore […]