walking lightly on earth

Tag: healthy alternative

READY FOR THE MOVIES WITH SON

READY FOR THE MOVIES WITH SON

Homemade popcorn made with healthy coconut oil. Bliss balls. Water. Not to forget mum’s “coffee” made on roasted dandelion root and topped up with coconut milk. A little inspiration if you want to avoid vegetable oil, processed sugars, artificial colours etc.   If this post […]

WHY I DON’T NEED TO CHANGE MY LIFESTYLE DURING MY PREGNANCY

WHY I DON’T NEED TO CHANGE MY LIFESTYLE DURING MY PREGNANCY

I’m over half way in my second pregnancy (29 weeks). It’s going really well. So far not much has changed. My everyday routine and lifestyle is the same as before I was pregnant. I can still move around fairly easily and there are no complications […]

WATERMELON BREAKFAST BOWL

WATERMELON BREAKFAST BOWL

Smoothie bowl with watermelon. Topped with homemade grain and gluten free granola.

The ingredients this summer morning was banana, watermelon, frozen black currants, green powder, collagen protein powder and leftover cooked and cooled quinoa.

Remember not to through out the watermelon rind. You can easily lacto-ferment them. It’s delicious 😋

Check out the recipe HERE

 

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LUNCH BOX: VEGGIE & BERRY SECTION

LUNCH BOX: VEGGIE & BERRY SECTION

I hope our son will enjoy his lunch box today Tomato, cucumber, red capsicum, celery, carrot and olives. The sweeter section contains fresh blueberries, dried goji berries, dried white mulberries and dried apple juice infused cranberries. Most kids love the sweet taste including our son […]


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