walking lightly on earth

Tag: Grounded

WHOLE BODY MOVEMENT

WHOLE BODY MOVEMENT

Are you getting outdoors, bare footed and moving naturally as we’ve developed to do for millions of years? Balancing bare footed strengthens muscles, ligaments and joints in your feet which travels further up your legs, knees, hips, back and neck, creating better posture and mobility. […]

SIMPLE STEPS TO RECONNECT WITH NATURE DURING YOUR BUSY DAY (part 1)

SIMPLE STEPS TO RECONNECT WITH NATURE DURING YOUR BUSY DAY (part 1)

This post is an extension of my post THE MISSING LINK from last week, where I talk about how to reconnect with nature and rewilding your modern family for great energy, sparkling eyes and a vitality that lasts all day. RECONNECT WITH THE NATURAL DAILY […]


Facebook