walking lightly on earth

Tag: Fermented drink

LEMONADE KEFIR

LEMONADE KEFIR

This is a very thirst quenching and refreshing drink full with beneficial probiotic bacteria and vitamin C, an important antioxidant. Great to boost your immune system! This recipe is a first time for me 🙂 We had a lot of lemons so I was looking for […]

WATER KEFIR GUIDE

WATER KEFIR GUIDE

BENEFITS OF WATER KEFIR Water kefir is a fermented beverage teeming with beneficial probiotic bacteria and yeasts as well as enzymes, bioavailable nutrients and amino acids. It can be slightly fizzy, why it’s also called water kefir soda and it’s a great and healthy substitute for […]


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