walking lightly on earth
I’ve said before that I sometimes make gluten free oatmeal. However, I always add hydrolysed gelatin powder (also called collagen powder) and coconut oil or butter. This way my oatmeal becomes more than just a carbohydrate rich meal. I explain more why in this post where I […]
I’ll sometime make gluten free oatmeal but I always add hydrolysed gelatin powder (also called collagen powder) and coconut oil or butter. This way my oatmeal becomes more than just a carbohydrate rich meal. The gelatin/collagen increases your dietary protein and essential amino acids. Amino […]
This morning I added homegrown black currants from the freezer to my smoothie bowl I was making. I topped it with homemade grain free granola.
Delicious and a great boost of vitamin C.
The smoothie bowl also contains avocado, banana, collagen protein powder, green powder, coconut milk powder, water, chia seeds and a little psyllium husk.
I felt like “sweetening” this Friday morning with a smoothie bowl and homemade granola. Blend banana and frozen strawberries, kale, coconut milk, vanilla bean powder, collagen protein powder. I used frozen strawberries and kale from the garden. The homemade granola is a mix of nuts, […]
