walking lightly on earth

Tag: coconut cream

GRAIN FREE BANANA BREAD

GRAIN FREE BANANA BREAD

I’m enjoying my homemade grain free and processed-sugar free banana bread topped with coconut cream this afternoon. This recipe is slightly altered from Sarah Hopkins‘ Healthy Banana Bread and it’s very delicious! INGREDIENTS 4 very ripe bananas 1/4 cup of organic coconut oil or organic […]

DAIRY FREE DANISH RICE PUDDING

DAIRY FREE DANISH RICE PUDDING

We don’t have rice often but now that it’s Christmas time, I like to make a dairy and processed sugar free version of the traditional Danish rice pudding “ris a la mande”, which is enjoyed in most Danish homes for Christmas. It’s one of my favourite […]

NUTTY CHOCOLATE ICY POLE

NUTTY CHOCOLATE ICY POLE

I like to always have homemade icy poles on hand in the freezer and then I might “delicioufy” them by dipping them in homemade chocolate just before serving them. What is left of the homemade dark chocolate, I pour into a lined dish to set in the fridge. When set I cut or break them into serving size chocolate bites.

 
It’s not much work to me because it simple becomes easier every time, I make these delicious ones. I often make it while cooking dinner if I’m waiting for the food to finish cooking in the oven or on the stow. I’ll often do the same making my own dark chocolate and I dip the frozen icy poles in the melted chocolate and we enjoy them after dinner as a little dessert.
 
INGREDIENTS
400 ml Coconut cream or milk
2 tbsp Nut butter of choice
3 tbsp Raw cacao powder
3-4 tbsp Natural sweetener of choice
2 tbsp Coconut oil (optional for a more creamy version)
Dark chocolate for dipping
 
DIRECTIONS
Mix all ingredients with a stick blender, food processor or Thermomix until smooth.
Taste to see if you to add more nutter butter or sweetener before pouring the mix into icy pole moulds.
When completely frozen, melt some dark chocolate and drip or scoop the melted chocolate over the frozen icy poles. The chocolate will harden instantly.
You can now refreeze the icy poles in a container or bag or enjoy right away.

 

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CHIA PUDDING W. COCONUT

CHIA PUDDING W. COCONUT

Last week I posted MY BEST CHIA PUDDING that I made for breakfast. I needed to change it up a little and would give chia pudding another go even though I previously haven’t had much luck. That night we’re having guests over and I was […]

BABY FOOD CONTAINER, NOW ALSO ICY POLE MOULDS

BABY FOOD CONTAINER, NOW ALSO ICY POLE MOULDS

I bought these moulds (BPA free) for baby food and I’ve since used them to freeze bone broth, pumpkin/ sweet potato puree or herbs in oil. Not long ago, I’ve cut a small opening in the lid with a safety knife and now it’s also […]


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