walking lightly on earth

Tag: Balancing

HOW MY NECK PAIN HAS DIMINISHED (part 5)

HOW MY NECK PAIN HAS DIMINISHED (part 5)

NATURAL MOVEMENT In the previous posts, I share how our lifestyle-changes within nourishment, toxic free home & personal care and meditation & sleep have improved our vitality and health problems including neck pains that I’ve had for years. If you haven’t read part 1, part 2, part […]

ANCESTRAL MOVEMENT NUTRITION

ANCESTRAL MOVEMENT NUTRITION

Esben and I’ve been rewilding our morning and lunch with ancestral movement, sunlight, barefoot grounding/ earthing, connecting with our landscape and enjoying our lunch outdoors, sitting on a rock, watching and listening to the sound of turbulent water. The ancestral movement that we did were […]


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