walking lightly on earth

Tag: avoid sugar

HOMEMADE LEMONADE

HOMEMADE LEMONADE

Very refreshing, delicious and sugar free 🍋 Sparkling water, frozen lemon juice in cubes and sweetened with drops of liquid stevia. Served with slices of lemon and extra ice cubes.   If this post was valuable to you, I would be so grateful if you […]

ALMOND FREE MARZIPAN

ALMOND FREE MARZIPAN

It’s very inconvenient to have “IgG and IgA food sensitivity” to almonds and in particular, if you’re gluten/ grain free like me. It’s inconvenient because many gluten/grain free alternatives contain almonds or almond flour. Well, I guess the result is that I make more homemade breads and […]

LUNCH BOX: VEGGIE & BERRY SECTION

LUNCH BOX: VEGGIE & BERRY SECTION

I hope our son will enjoy his lunch box today

Tomato, cucumber, red capsicum, celery, carrot and olives. The sweeter section contains fresh blueberries, dried goji berries, dried white mulberries and dried apple juice infused cranberries.

Most kids love the sweet taste including our son so I’ve bought some more nutritious alternatives to sultanas and raisins. I know grapes are very high in sugars which becomes more concentrated when dried.

I know the dried goji, white bilberry and apple juice infused cranberries still contain sugars but at least they’re more nutritious alternative.

No during our son’s third year I experience how much more he becomes influenced by other kids. I try to be prepared with more nutritious alternatives.

 

If this post was valuable to you, I would be so grateful if you would share it with your friends and family.

Follow me on Facebook and Instagram.

Sign up for my newsletter that comes out on the four major moon stages – new, first quarter, full and third quarter moon.


Facebook