walking lightly on earth

Tag: apple juice infused cranberries

SATURDAY BREAKFAST

SATURDAY BREAKFAST

Do you also love the feeling when it feels like eating out for breakfast but you’re actually sitting in your own home This Saturday morning breakfast is organic avocado, eggs, raw cacao powder, dried cranberries sweetened with apple juice, a pinch of salt and a […]

CRANBERRY CHIA PUDDING

CRANBERRY CHIA PUDDING

Do you find it hard to mix up breakfast as I do? This morning morning we had this cranberry chia pudding that I made last night. I haven’t made chia pudding for many months. I blended coconut milk (I make my coconut milk from coconut […]

LUNCH BOX: VEGGIE & BERRY SECTION

LUNCH BOX: VEGGIE & BERRY SECTION

I hope our son will enjoy his lunch box today

Tomato, cucumber, red capsicum, celery, carrot and olives. The sweeter section contains fresh blueberries, dried goji berries, dried white mulberries and dried apple juice infused cranberries.

Most kids love the sweet taste including our son so I’ve bought some more nutritious alternatives to sultanas and raisins. I know grapes are very high in sugars which becomes more concentrated when dried.

I know the dried goji, white bilberry and apple juice infused cranberries still contain sugars but at least they’re more nutritious alternative.

No during our son’s third year I experience how much more he becomes influenced by other kids. I try to be prepared with more nutritious alternatives.

 

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